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Free daily newsletter with interesting news briefs and fun facts for our generation.
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Don’t forget to see the FUN STUFF at the bottom!
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LIFESTYLE
AI standardizes and compares quotes to improve transparency and help homeowners avoid surprise costs. (Source: GoBankingRates)
WAKE UP HEALTHIER
Waking Up Exhausted Is Not "Just Part of Getting Older"
The 2 AM wake-ups. The aching joints that won't let you get comfortable. The foggy mornings that steal your energy before the day even starts. Sound familiar?
Your body may be overloaded with electrical buildup from the modern world—WiFi, electronics, synthetic materials—and it's keeping your nervous system on high alert, even when you're trying to rest.
Heal Naturally Grounding Sheets reconnect your body to the Earth's natural charge while you sleep—the same restorative effect as walking barefoot on grass. Just swap your regular sheets, plug the grounding cord into any outlet's grounding port (no electricity flows through—completely safe), and let your body finally relax at its core.
What customers are reporting:
✓ 93% experienced significantly better sleep quality
✓ 84% reported a noticeable decrease in pain
✓ 87% felt a meaningful reduction in stress
Featured in CBS, NBC, ABC, and The Grommet
Trouble falling asleep in the first place? Later in today's newsletter, we're featuring Dodow, a small bedside device that uses rhythmic light to slow your breathing and quiet your mind. No pills, no supplements. Over 1 million sold. See it below.
NOSTALGIA
Robert Burns wrote down the lyrics to "Auld Lang Syne," and in the almost 250 years since, it's been cemented as the anthem for New Year's Eve and New Year's Day. Here's how the song became a standard and what "Auld Lang Syne" means. (Source: People)
WELLNESS
Transform your health with tailored strategies and actionable tips on diet, exercise, sleep, and stress management. Stay true to your ikigai and pursue a focused, balanced approach to well-being. (Source: 10Almonds)
SLEEP BETTER
Two Problems. Two Solutions. One Goal: Finally Sleeping Through the Night.
Most sleep struggles come down to two frustrations:
Problem #1: You can't fall asleep. Your mind races, your body stays tense, and hours slip by while you stare at the ceiling.
Problem #2: You can't stay asleep. You wake at 2 AM, 4 AM—sometimes both—and never feel fully rested.
If the first problem sounds familiar, Dodow was designed specifically for you. This small bedside device projects a calming, rhythmic light onto your ceiling. Following the gentle pulse slows your breathing to 6 breaths per minute, triggering the same deep relaxation as yoga or meditation. Your racing thoughts quiet. Sleep arrives naturally.
What 1 million+ users have discovered:
✓ Fall asleep 2.5x faster on average
✓ No pills, no chemicals, no grogginess
✓ Scientifically-grounded breathing technique
✓ Portable, dimmable, auto shut-off
✓ 100-day risk-free trial
As featured in Mashable, Digital Trends, and The Grommet
Already saw today's feature on Heal Naturally Grounding Sheets? They're designed for Problem #2; helping reduce inflammation and restore deep, uninterrupted sleep. Some readers are using both for a complete sleep solution.
FINANCE
You may be looking at higher premiums, so prepare ahead of time. (Source: TheMotleyFool)
TRAVEL
When thinking about where to travel in 2026, you’ll do well to consider your birth date, which speaks to your personality and core characteristics, based on Chaldean numerology. (Source: Parade)
FOOD
I shopped for a week's worth of groceries for my family of four at eight different stores including Trader Joe's, Kroger, Walmart, and Aldi, to figure out which one had the best deals and offered the best savings. Here's how they rank from most expensive to cheapest. (Source: AllRecipes)
FUN STUFF
Fortune Cookies
Today in History
Senior Laughs
National Day

Sandy Goldman, Publisher
Message From the Publisher
When I reached 65, I realized that approximately 10,000 Baby Boomers will turn 65 every day over the next four years. In addition, over 50 million people are already 65+. I believe our generation deserves its own free, ad-supported, daily lifestyle newsletter with interesting news and fun facts created just for us. I hope you enjoy!




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