Daily lifestyle news. No politics.

Free daily newsletter with interesting news briefs and fun facts for our generation.

We now reach over 100,000 subscribers on 65Nation every weekday

Check out the FUN STUFF at the bottom!

LIFESTYLE

Therapists say one simple kitchen habit can ease retirement loneliness and reconnect you with who you are. It starts with a recipe you already know.

BETTER SLEEP FOR SENIORS

Sponsored by Organixx

Finally Sleeping Through the Night Again

Here's something really important to us seniors. Most magnesium supplements only contain one or two forms of magnesium. That's a problem, because your body needs different types for different things, sleep, muscle cramps, stress, and heart health.

Organixx Magnesium 7 packs seven highly absorbable forms into one capsule. It's doctor-formulated, 3rd party tested for purity, and has over 2,000 five-star reviews on Amazon. Folks say they're falling asleep faster, staying asleep longer, and waking up feeling like themselves again.

Right now, you can buy 2 bottles and get 1 free. Plus there's a full 365-day money-back guarantee.

JUST FOR GRANDPARENTS

Safety guidelines have changed since you raised your kids. See what grandparents need to know before the little ones arrive.

BABY BOOMER TRIVIA & CARTOON

Trivia Games
Trivia Games
Select your skill level
Novice, Intermediate, Advanced
Cartoon of the Day
Cartoon of the Day
Only you can appreciate

SENIOR TIPS

Every now and then, you meet someone who feels trustworthy almost right away. Not because they’ve shared impressive stories or tried to win anyone over, but because something about the way they speak, listen, and carry themselves feels steady. (Source: Seniors Magazine)

THE READING ROOM

The Quarry Road: Multi-generational saga. Pennsylvania limestone country, 1948 / 1973 / present day. What did Stefania bury beside the quarry road in 1948, and why has the family kept silent across three generations?

Episode Description: A funeral mass, a small new stone, his name spoken at last.

NOSTALGIA

Mel Brooks turns 100 this month, and the AFI just gave him the perfect gift, moving his movie to the very top of its all-time comedy list.

EAT BETTER

Sponsored by CookUnity

Eating well is easy. But doing it every day? That’s the hard part.

If you have a health goal, you’ve likely already done your homework. You count macros, stick to organic produce, and always aim to hit 10,000 steps a day. 
But between work and life and the fact that cooking takes too much time—getting the nutrition you need doesn’t always happen. That's what CookUnity is for. The first meal delivery led by world-class chefs that connects you with real, nourishing meals from Michelin-starred masters and Food Network stars. 
Every week at CookUnity, you can pick from over 400 meals, and 60 global cuisines and lifestyle diets including Fitness Fuel, Protein Boost, GLP-1 Balance, Mediterranean, Thai, and way more. Plus, these pro chefs source their own ingredients and handcraft your dishes locally so they’re delivered fresh, and ready to reheat in just minutes. 
Weekly menus vary by market, but that’s the fun part of trying meals from the best culinary talent near you.
Getting hungry? Good news, take 50% off your first week.  Enter your zip code, choose how many weekly meals you would like to receive, create an account, choose your dishes, and set your delivery address. You can skip, pause, or change the plan size anytime.

WELLNESS

Sit-ups can be hard on your spine after 60. A specialist physio shares three gentler moves that actually protect your back.

FINANCE

You saved for decades. Now spending feels wrong. Experts call it the retirement spending paradox and there are real ways to get past it.

PAWS & PURPOSE

Your dog trails your every step, and there is a sweet reason for it. Plus, how to pick the right toy and spot the signs of real love.

FUN STUFF

Fortune Cookies
Fortune Cookies
Select your fortune
Word of the Day
Word of the Day
Exercise your brain
Today in History
Today in History
Important events on this day
Senior Laughs
Senior Laughs
Joke of the day
National Day
National Day
Celebrate national events

WRITE YOUR OWN LEGACY

Your Personal Journal

Each question in the Journal comes with space to write your answer and space to add your own photos... so your stories come with the faces and moments that bring them to life.

The journal will guide you through every part of your life: childhood, career, love, family, personal growth, and the wisdom you've gained along the way.

Type your answers directly into the online Journal or print it and fill it in by hand.

Sandy Goldman, Publisher

Message From the Publisher

When I reached 65, I realized that approximately 10,000 Baby Boomers will turn 65 every day over the next four years. In addition, over 50 million people are already 65+. I believe our generation deserves its own free, ad-supported, daily lifestyle newsletter with interesting news and fun facts created just for us. I hope you enjoy!