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LIFESTYLE
When one thing goes wrong and then another, your brain is partly to blame. Psychologists say these tips actually help.
WELLNESS CHECK FOR SENIORS
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JUST FOR GRANDPARENTS
Saying 'good job' feels natural, but a psychologist says too much praise can backfire. You can try the Stoic way instead to build resilience.
DAILY NEWS QUIZ
Test your knowledge. See if you can ace the 5 questions.
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BABY BOOMER TRIVIA & CARTOON
When I’m Gone, the 65Nation Planner
We all have a “someday” list. Clean out the garage. Call that old friend. Sort out the paperwork.
Most of it can wait. This one is different. Not because anything is wrong, but because none of us gets to choose the day it’s needed.
If When I’m Gone has been on your mind since we first mentioned it, that’s not a coincidence. It’s the part of you that already knows your family deserves answers, not guesses.
You don’t have to finish it this weekend. You just have to stop waiting to begin. One evening, one section, and you’ll feel the weight start to lift.
When I’m Gone, $14.99. For the people you love, and for your own peace of mind.
SENIOR TIPS
Some advice makes very little impression the first time we hear it. Don’t go to bed angry. Buy the best you can afford. Measure twice, cut once. (Source: Seniors Magazine)
SLEEP BETTER
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NOSTALGIA
From 1950s creature features to 1980s slashers, find the horror film that ruled the year you were born.
WELLNESS
A New York internist shares the foods that target dangerous belly fat and why what you eat really can make a difference.
GOOD NEWS
An Arizona teenager gave an 80-year-old stranger the shoes off his feet. Then he came back, and the two have talked every day since.
OUR HEALTH
More older adults are heading to the gym than ever. But experts say knowing what exercise can and cannot do is just as important as going.
FUN STUFF
Message From the Publisher
When I reached 65, I realized that approximately 10,000 Baby Boomers will turn 65 every day over the next four years. In addition, over 50 million people are already 65+. I believe our generation deserves its own free, ad-supported, daily lifestyle newsletter with interesting news and fun facts created just for us. I hope you enjoy!
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